Finding new, healthy, and diabetic-friendly recipes can be a challenge. Or maybe you find some and they turn out to be as boring as a Maths class lecture. Who wants boredom in their lives anyway? Not ...
Anti-Inflammatory Mediterranean Diet 7-Day Meal Plan [1,200 Calories]
A full week of easy-to-make anti-inflammatory meal ideas that are inspired by the Mediterranean, 7 Days of Mediterranean Diet Recipes with a humongous amount of health benefits. The Mediterranean Die ...
30 Mediterranean Diet Recipes Ready In 30 Minutes!
If you are getting to know about the "Mediterranean Diet" for the first time, let me tell you, it isn't really a "diet". It's a way of eating and living. The Mediterranean Diet is a blessing for every ...
Chicken Breast Recipes: 10+ Meals that are NOT Boring
Whether your snacks are down and you need dinner on the table fast or you are craving some boneless crispy crunchy chicken, there's not a single person I know who wouldn't turn to chicken breast recip ...
Perfect Grilled Eggplant (Paleo & Whole30)
Grilled eggplant can take place in your great treats of summer, succulently tender eggplant, with bits of crispy charred edges here and there. Just like many others, grilled veggies are my go-to side ...
Cauliflower Tortillas: Vegan, GF and Keto-Friendly!
This may come as a surprise to you, but you can "actually" make tortillas out of Cauliflower. Yes, your heard me right. Cauliflower Tortillas. Let me tell you some health benefits of cauliflower, a ...
Spinach Tortillas: Easy & Healthy Homemade Green Tortillas
Are you looking for something green like spinach tortillas to healthify your day? Great for wraps and tacos, these spinach tortillas are loaded with nutrients. Try them now! Tortillas have never be ...
Healthy Snacks: 9+ Delicious Snacks for your Savory Tooth
Wondering if it actually is possible to lose weight while not giving snacks up? Here are 9+ healthy snacks that promote weight loss! Getting from breakfast to lunch and lunch to dinner without cont ...
Salmon Recipes: 9+ Quick & Easy Healthy Salmon Recipes!
Loaded with B Vitamins and protein, there are so many reasons to adore salmon recipes. Not only is this heart-healthy fish versatile (can be steamed, sautéed, smoked, grilled, baked, or poached), but ...
Appetizer Recipes: 9+ Quick & Tasty Last-Minute Appetizers
I'm presuming you're a party/holiday person and you're missing appetizer recipes just like I am. Because of this Covid-19 lockdown, you cannot even meet your friends let alone organize or attend a par ...