31 days of instant pot recipes

31 Days of Instant Pot Recipes [Quick & Easy Meals]

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Don’t you want to get a better hold over your diet and make it easier for your body to stay healthy? If you do, you MUST try 31 Days of Instant Pot Recipes!

Before, I, myself did not use an instant pot for a long time. I didn’t even know what it was! After coming across millions of tasty recipe ideas that required an instant pot, I convinced myself to get one.

Why do you need an instant pot anyway? The reason is – it makes cooking easy as fu*k. 

You won’t have to stand in the kitchen for a long period of time because, as the name suggests, the pot cooks ‘instantly’. There are a whole lot of instant pot recipes out there for you to try.

So if you do not own an instant pot, I believe this “Mealthy 9-in-1 Programmable electric pressure cooker”  is your best bet!

It may seem a little expensive but trust me, you’ll regret not getting it sooner. And I can say it very confidently because I do. This instant pot has helped me cook some meals that are so delicious that they’ve become my favorites.

31 Days of Instant Pot Recipes

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31 Days of Instant Pot Recipes

All I can do is suggest you the best one in the market, it’s up to you to make the decision. So let’s move forward and dive right into this list of 31 days of instant pot recipes you cannot afford to miss.

1. TSO’s Chicken

31 days of instant pot recipes

If you find Chinese cuisine really tasty every now and then, you’ll definitely love this recipe. TSO’s chicken is a better and healthier version of what you get in restaurants.

Use almond flour instead of any regular flour if you follow a low carb diet. Also, Erythritol (sweetener) is a gut-friendly sweetener that you must use as an alternative to sugar.

Per serving:

  • Protein: 29g
  • Fats: 13g
  • Net carbs: 5g
  • Calories: 276

Get the recipe here: Life Made Sweeter 

2. Keto Steak Bites

keto instant pot recipes

This recipe is totally an all-rounder and the best fit in your 31 days of instant pot recipes. Use it as a high-protein snack as well as lunch or even dinner.

The best thing about this recipe is – it gets ready in almost no time as the meal is cubed in small pieces. Serve this meaty- savory dish along with mashed cauliflower within 30 minutes.

Per serving:

  • Calories: 326
  • Fats: 10.7g
  • Net carbs: 3.7g
  • Protein: 51.2g

Get the recipe here: Fit Slow Cooker Queen 

3. Breakfast Casserole

31 days of instant pot recipes

This is one of my favorite meals in this list “31 days of instant pot recipes” because it’s low in carb, gluten-free, and keto-friendly too!

With only 4g of net carbs, this recipe wouldn’t take too long to prep. It contains everyday staples that make it an ideal instant pot breakfast.

Per serving:

  • Calories: 175
  • Fats: 12g
  • Net carbs: 4g
  • Protein: 11g

Get the recipe here: Recipe from a Pantry

4. Instant Pot Shredded Chicken

keto instant pot recipes

With only 3g of net carbs, this meal is an ideal make-ahead recipe for your 31 days of instant pot recipes. It’s gluten-free & paleo too!

Per serving:

  • Calories: 167
  • Fats: 8g
  • Net carbs: 4g
  • Protein: 18g

Get the recipe here: Recipes from a Pantry

5. Instant Pot Chicken Thighs

31 days of instant pot recipes

Try this recipe to fall for bold flavors like garlic, ginger, paprika, coriander, herbs, allspice. This instant pot recipe offers you tender & super moist meat wrapped up in browned and crispy skin.

Per serving:

  • Calories: 311
  • Fats: 25g
  • Net carbs: 0g
  • Protein:18g

Get the recipe here: Recipes from a Pantry ]

Related Post: Cheap Keto Recipes – 25 Keto Meals on a Budget!

6. Maple Smoked Brisket is an amazingly hearty meal.

smoked brisket

7. Who doesn’t want their chicken so tender that it falls off the bone, Fall off the Bone Chicken.

8. Mongolian Beef is a favorite one among many people, now imagine it cooked in an instant pot.

9. Desire a meal that your children would love? Try Chicken Alfredo.

10. I’ll be trying Mexican Meatloaf this Monday.

31 days of instant pot recipes

11. Baked Ziti is one of the family favorite dinners to try in 31 days of instant pot recipes. It tastes even better when baked in an instant pot.

12. This recipe is made by putting honey garlic sauce and chicken. Obviously, wonderful plus wonderful adds up to REALLY tasty food. Try Honey Garlic Chicken today!

Instant Pot Honey Garlic Chicken Recipe - Served on a white plate

13. Refried Beans w/ Onions? Oh my god, YES!

14. This Oatmeal would be an awesome and simple breakfast on those busy mornings.

15. Sloppy Lasagna is one recipe I’m restless to make.

16. A recipe that takes no time at all and is a healthy dinner option, Chicken Fajitas.

31 days of instant pot recipes

More Recipes in this list of 31 Days of Instant Pot Recipes!

17. Instant Pot Chicken Tacos is a meal that’ll be loved at any time you serve it. Get it on your dining table in 40 minutes with just a handful of ingredients.

18. Packed with tasty flavors & cooked faster than actually going to the mall for this dish. Get Bourbon Chicken right here!

19. This Instant Pot Panera Broccoli Cheddar Soup makes the delicious, comforting and hearty soup an easy weeknight dinner.

20. Instant Pot Broth is a great recipe to have on hand!

Super Simple Instant Pot Bone Broth.png

21. If you want a great weeknight dinner in your 31 days instant pot recipes, try Shredded Beef Enchiladas.

22. Whenever a meal includes “chicken”, nobody can say no to it. This Buffalo Chicken Soup is something you can eat every day.

23. Didn’t have any chili on the list yet? Let’s add Texas Beef Chili here. 

24. Another chili that I feel is amazing – Red Lentil Chili 

25. This chicken recipe is quick to cook and features a lot of cheese varieties to assist in its creamy texture: Crack Chicken

26. Garlic Parmesan Chicken and Rice can easily be made in 30 minutes and serves 4 to 6 people. It’s perfect for a weeknight meal and is best served with a green salad, or steamed broccoli or green beans.

Instant Pot Garlic Parmesan Chicken and Rice

27. Instant Pot Chicken Broccoli Rice Casserole is a delicious one-pot comfort food meal.

28. Once tried, you’ll never leave Under Pressure French Dip Sandwich off your monthly menu.

29. Rice Pudding is a meal I grew up having & still love at the moment.

30. Get this easy, healthy & yummy meal in your 31 days of instant pot recipes: Zucchini Pesto

31. Instant Pot Italian Chicken Pasta is a Creamy Italian Chicken sauce made up of cream cheese, Italian dressing mix, and cream of chicken soup that covers pasta, chicken and some veggies.

31 days of instant pot recipes

Bottom Line.

For a really healthy month, try these 31 days of instant pot recipes! These meals are tasty as heaven and take little to no time at cooking as these are cooked in an instant pot.

Again if you do not own an instant pot, “Mealthy 9-in-1 Programmable electric pressure cooker”  is your best bet!

It may seem a little expensive but trust me, you’ll regret not getting it sooner. And I can say it very confidently because I do. This instant pot has helped me cook some meals that are so delicious that they’ve become my favorites.

Use the comment section below to tell me how you feel about this ONE whole month of instant pot recipes. Also, share this article with as many people as possible to get them on a healthy race too!

Ciao.

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