Starting out with the Mediterranean diet doesn’t have to mean ditching all your favorite recipes and living on salads. The meals in this diet go far more further and better than any other diet.
The Mediterranean Diet, so far, is one of the best diets in the US. In fact, It has been voted as “The Best Diet” by the U.S. News & World Report for the second time in a row!
If you’re trying out this incredible diet for the very first time, I think you might need a proper 7-day meal plan. Here are two delicious Mediterranean diet meal plans with a calorie-count set for different people.
- 7-Day Mediterranean Diet Meal Plan: 1,200 Calories
- 7-Day Mediterranean Diet Meal Plan: 1,500 Calories
Moving on, I just want to make on thing clear-the Mediterranean diet isn’t really a diet. It’s a lifestyle, a way of living and eating. It is a blessing for everyone looking forward to a healthy form or a fit body shape.
This diet is a great way to improve your health and reduce countless risks of diseases. It has also been scientifically proven to boost your mood and help in weight loss.
14+ Tasty Mediterranean Diet Slow Cooker Recipes.
Not only is the Mediterranean diet easy to follow, but its meals are just as easy to make, particularly when you prepare them in your slow cooker. To make eating healthy easier, I’ve rounded up 15 amazing Mediterranean recipes you can cook in your crockpot.
1. Slow Cooker Mediterranean Chicken
Get the recipe here: Cafe Delites
Slow Cooker Mediterranean Chicken with artichoke hearts, olives, and roasted red peppers in a briny, herby tomato sauce is tender and flavorful with just five minutes of prep work!
2. Slow Cooker Mediterranean Stew
Get the recipe here: Eating Well
This healthy stew is a tasty dinner full of veggies and hearty chickpeas. A perfect meal if you’re looking for Mediterranean diet slow cooker recipes.
Swap out the chickpeas for white beans for a different angle of taste, or try collards/spinach in place of kale. With the looks of it, this meal is definitely a must-try! Per serving:
- Calories: 191kcal
- Fat: 7.8g
- Carbs: 22.9g
- Protein: 5.7g
3. Slow Cooker Chicken Cacciatore
Get the recipe here: Foodie Crush
One of the best points about these Mediterranean diet slow cooker recipes is the simplicity of ingredients in most meals. This one is just a pile of veggies and a few chicken thighs and still comes out as one of the most flavorful meals I’ve eaten.
Bone-in, skinless chicken thighs cooked in the slow cooker create the luxe flavor in this Italian slow cooker chicken cacciatore recipe for an incredibly easy weeknight or weekend meal. Per serving:
- Calories: 205kcal
- Fat: 6g
- Carbs: 12g
- Protein: 27g
4. Slow Cooker Turkey Breast with Orange & Herbs
Get the recipe here: Pure Wow
If you’re a Turkey fan just like me, you’ll love absolutely love this recipe. The chefs at Pure Wow have discovered a genius solution for dry meat: Making turkey in the slow cooker eliminates the chances of fussing.
No basting, rotating, or messing around with tinfoil. Plus, you’re saving precious oven space. Every. Single. Problem. Solved.
Per serving:
- Calories: 231kcal
- Fat: 7g
- Carbs: 14g
- Protein: 27g
5. Slow Cooker Pasta e Fagioli Soup Freezer pack
Get the recipe here: Eating Well
Your favorite restaurant soup just got easier and healthier with this freezer-to-crock-pot recipe. The headiness of the fruity olive oil truly elevates the flavors in this Italian meal-prep slow-cooker soup.
With just 15 min of active time, this meal is extremely healthy and tasty. Per serving:
- Calories: 457kcal
- Fat: 18.3g
- Carbs: 42.3g
- Protein: 33.9g
6. Slow Cooker Turkey Meatballs
Get the recipe here: Skinny Taste
7. Slow Cooker Whole30 Chili
Get the recipe here: Tasty Thin
8. Balsamic Chicken with Mushrooms and Thyme
Get the recipe here: Little Spice Jar
9. Slow Cooker Mediterranean Soup with Turkey Meatballs
Get the recipe here: My Modern Cookery
10. Slow Cooker Garlic-Herb Mashed Cauliflower
Get the recipe here: Pure Wow
11. Italian-Herbed Chicken and Mozzarella Melts
Get the recipe here: Eating Well
12. The Best Detox Crockpot Lentil Soup
Get the recipe here: Pinch of Yum
13. Crockpot Braised Beef Ragu with Polenta
Get the recipe here: Pinch of Yum
14. Slow Cooker Spinach and Artichoke Dip
Get the recipe here: Slow Cooker Gourmet
15. Slow-Cooker Winter Vegetable Soup with Split Red Lentils
Get the recipe here: Pure Wow
Bottom Line.
Slow Cooker is one of the best utensils someone can have in their kitchen and its still neglected. These 15 Mediterranean Diet Slow cooker recipes are incredibly healthy and require minimal prep time. Bookmark this page to keep all these recipes handy whenever you need them.
Also, share this article with your friends and family because sharing is caring. I hope you loved this round-up of some exclusive Mediterranean diet slow cooker recipes. Wanna explore more of the Mediterranean diet? Here are some recommended articles you might wanna go through:
- Anti-Inflammatory Mediterranean Diet 7-Day Meal Plan [1,200 Calories]
- 30 Mediterranean Diet Recipes Ready In 30 Minutes!
- 7-Day Mediterranean Diet Meal Plan: 1,500 Calories
That is it for today, ciao.
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